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	<title>Comments on: More on finger injuries in climbing</title>
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	<link>http://www.allclimbing.com/archive/2005/01/more-on-finger-injuries-in-climbing/</link>
	<description>Blogging on climbing, bouldering, mountaineering, and training.</description>
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		<title>By: Malcolm Salmond</title>
		<link>http://www.allclimbing.com/archive/2005/01/more-on-finger-injuries-in-climbing/comment-page-1/#comment-297646</link>
		<dc:creator>Malcolm Salmond</dc:creator>
		<pubDate>Sun, 12 Jul 2009 10:11:16 +0000</pubDate>
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		<description>I have gotten into a habit of always bending individual fingers back carefully.  I do it while watching movies, reading news, sitting visiting, whatever.  It has become subconscious behaviour for me, like people who chew their nails or twirl their hair.  I have fewer sore fingers than I used to have, though this might simply be that I have been climbing longer and just have stronger fingers.</description>
		<content:encoded><![CDATA[<p>I have gotten into a habit of always bending individual fingers back carefully.  I do it while watching movies, reading news, sitting visiting, whatever.  It has become subconscious behaviour for me, like people who chew their nails or twirl their hair.  I have fewer sore fingers than I used to have, though this might simply be that I have been climbing longer and just have stronger fingers.</p>
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		<title>By: Alex Stader</title>
		<link>http://www.allclimbing.com/archive/2005/01/more-on-finger-injuries-in-climbing/comment-page-1/#comment-278383</link>
		<dc:creator>Alex Stader</dc:creator>
		<pubDate>Fri, 06 Mar 2009 18:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.allclimbing.com/?p=7#comment-278383</guid>
		<description>what books ahve you read i am doing a rescearch paper and am trying some good books for evedents</description>
		<content:encoded><![CDATA[<p>what books ahve you read i am doing a rescearch paper and am trying some good books for evedents</p>
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		<title>By: JD</title>
		<link>http://www.allclimbing.com/archive/2005/01/more-on-finger-injuries-in-climbing/comment-page-1/#comment-147946</link>
		<dc:creator>JD</dc:creator>
		<pubDate>Sun, 27 Apr 2008 17:15:31 +0000</pubDate>
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		<description>Word is getting around about a new product called Climbers GripMate.  I here it can be used for individual finger strengthen, and rehab of finger injuries for beginners to professionals. The web site is www.climbersgripmate.com</description>
		<content:encoded><![CDATA[<p>Word is getting around about a new product called Climbers GripMate.  I here it can be used for individual finger strengthen, and rehab of finger injuries for beginners to professionals. The web site is <a href="http://www.climbersgripmate.com" rel="nofollow">http://www.climbersgripmate.com</a></p>
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		<title>By: Tom Markiewicz</title>
		<link>http://www.allclimbing.com/archive/2005/01/more-on-finger-injuries-in-climbing/comment-page-1/#comment-65</link>
		<dc:creator>Tom Markiewicz</dc:creator>
		<pubDate>Fri, 29 Jul 2005 14:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.allclimbing.com/?p=7#comment-65</guid>
		<description>I&#039;ve found this to work well myself. I only tend to ice after a particularly hard session at the gym versus outside. I think climbing in the gym always stresses the tendons much more than climbing outside simply due to the fact that the typical climber is getting many more climbs in over a much shorter time period.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve found this to work well myself. I only tend to ice after a particularly hard session at the gym versus outside. I think climbing in the gym always stresses the tendons much more than climbing outside simply due to the fact that the typical climber is getting many more climbs in over a much shorter time period.</p>
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		<title>By: Christian</title>
		<link>http://www.allclimbing.com/archive/2005/01/more-on-finger-injuries-in-climbing/comment-page-1/#comment-55</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Thu, 28 Jul 2005 14:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.allclimbing.com/?p=7#comment-55</guid>
		<description>I&#039;ve recently began climbing and one thing I do for my fingers is ice them after I climb. It prevents swelling of the joints. For me, it seems to work as a method for quick recovery from finger-joint stress.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve recently began climbing and one thing I do for my fingers is ice them after I climb. It prevents swelling of the joints. For me, it seems to work as a method for quick recovery from finger-joint stress.</p>
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		<title>By: Tom Markiewicz</title>
		<link>http://www.allclimbing.com/archive/2005/01/more-on-finger-injuries-in-climbing/comment-page-1/#comment-14</link>
		<dc:creator>Tom Markiewicz</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.allclimbing.com/?p=7#comment-14</guid>
		<description>&lt;strong&gt;New rock climbing blog site&lt;/strong&gt;

&lt;p&gt;One of &lt;a href=&quot;http://www.allclimbing.com/archives/2005/01/welcome_to_all.html&quot;&gt;my non-professional passions is climbing&lt;/a&gt; in all its forms. I&#039;ve been an avid rock and ice climber for many years now and instead of cluttering this blo&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p><strong>New rock climbing blog site</strong></p>
<p>One of <a href="http://www.allclimbing.com/archives/2005/01/welcome_to_all.html">my non-professional passions is climbing</a> in all its forms. I&#8217;ve been an avid rock and ice climber for many years now and instead of cluttering this blo</p>
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