Partial Rupture to A2 Tendon Pulley

by Tom Markiewicz on February 27, 2009

I’ve been struggling with some climbing injuries recently and finally decided to visit a sports medicine doctor highly recommended by a friend. My issues were a recurring finger injury at the base of my right ring finger and pain in my elbows and thumbs. He rather quickly diagnosed the elbows/thumbs as flexor tendinitis and set me on a good rehab path which included mostly changing my bad habits at the computer and strengthening my extensors.

The finger issue was going to be more tricky as he wanted to focus on treating one thing at a time, so since I was going to be off climbing for 3-4 weeks anyway while treating the tendinitis this seemed a reasonable thing to do. Surely this much time off would heal things right?

Well, as soon as I had the green light to (lightly) climb again about two weeks ago, my second day out I started to feel that same pain and tenderness after about 30 minutes of light climbing. After calling the doctor, he referred me to a hand orthopedist.

I had my appointment with him yesterday and was given the sobering, though not surprising, diagnosis of a partially ruptured A2 pulley on my right ring finger.

This is probably the most common finger injury among climbers and now that I’ve had it officially diagnosed, I’ve likely had this injury about a dozen times over the last 18 years of climbing.

Ironically, there’s some good news in here. The bad news is that the pulley has a partial tear and hurts whenever it gets re-aggravated or re-torn.

The good news is that the doctor says there’s nothing that can be done surgically (that would actually benefit my condition) and the only real way to fix this is to not use it at all (i.e. stop climbing for an extended period of time).

Unfortunately, I don’t feel any pain after about 48 hours so it’s tough to know how long to rest. The doctor’s recommended treatment is to slowly start climbing again while doing two things.

First, tape the pulley strongly to give it support and keep it attached to my tendon. This is the second doctor I spoken to who specializes in treating athletes (including numerous climbers) that has strongly recommended taping fingers for pulley injuries. In addition, I’ve injured every single finger on both my hands (yes, including pinkies) and taping has always helped me in the recovery process. Yet, I still meet climbers who tell me taping doesn’t work or even makes the problem worse.

I’m officially going to say it right now – if you read or hear the contrary, that taping for pulley injuries is bad or does not help, it’s probably bullshit and I’d be highly skeptical of anyone stating this as fact. Forget for a moment what any climber or doctor has to say about this. Simply think of the biomechanics involved here. What do the pulleys do? They keep the tendon attached. So using tape for a short period of time while actually climbing is simply going to assist these damaged pulleys do their job. I have a hard time fathoming why climbers resist this idea.

If you’re looking for more information on this from a climbing perspective, I also recommend reading Training for Climbing by Eric Horst. He’s done a ton of research on this over the past thirty years and comes to similar conclusions.

The second recommendation from the doctor was to avoid using the finger as much as possible while getting back to climbing and training. Easier said than done, but he has a good point. Part of the process will be training myself to avoid grabbing holds that will strain that particular finger. As climbers we rely on it quite a bit, but this doctor stated that the ring finger has 15% smaller bones and about the same amount less overall strength compared to the middle and index fingers. Unfortunately, he also said that climbers have a tendency to use the ring finger in ways that bear too much stress that could probably be avoided in many cases.

Over time this injury will heal as long as it doesn’t tear again. But every time it starts to hurt (due to tearing), the clock starts again on the healing process.

So now I’m at that delicate decision point of when and how to start back climbing. My tentative plan is to securely tape the injured area and start climbing again slowly on very easy climbs. I’ll likely stop every session short just to make sure I’m not pushing into that danger zone of re-injury and just see how things go. I’m also experimenting with cold water treatment to see if that helps.

I’d love to hear what everyone else has done with these kinds of injuries? Are there any treatments I’m not aware of? How long should one rest after getting a partial rupture of the A2 pulley?

{ 117 comments… read them below or add one }

101 Shannonkl April 14, 2014 at 1:06 pm

ファッションデザイナーアナスイは、女性のための新しい魅力と息香水、ピンク隋の夢を起動します。新しい香水は、 2000年にリリースされた隋の夢にフランカーです。ピンクアナスイアナスイ夢は夢、魅力のタッチで遊び心で官能的な香りであることが記載されている。また、この香水は、あらゆる女性の心を誘惑しますロマンチックなオーラを発する。ピンクの香水での隋の夢は、この春市場に到着すると、完全にピンク、新鮮で新しいfeelings.Annaスイスイドリームスピンクフリージア、ラズベリーと一緒にザクロ、牡丹、マグノリアのフルーティー/花のノートをブレンド目覚めの咲く季節に合うチェリーとスイレン。ベースは泥、ヒノキ、ハイビスカスとマンゴーの木の素晴らしいと強烈なノートで構成されている。いつものように、任意のアナスイの香水は芸術作品です。今回は、ピンクの中の隋夢はハンドバッグとして、フォーム内の目を引くデザインを持っています。
[url=http://www.bibhorseshoeing.com/p-27.html]http://www.bibhorseshoeing.com/p-27.html[/url] ANNA SUI アナスイ バッグ 人気 レディース 【送料無料】激安 ショルダーバッグ ハンドバッグ ポシェット ストラップ チェーン バタフライ 新作 2014
[url=http://www.bibhorseshoeing.com/p-55.html]http://www.bibhorseshoeing.com/p-55.html[/url] 【新作 2014】アナスイ ANNA SUI 財布 がま口財布 二つ折り財布〈紫〉(308272-10)レディース【アナスイ 正規品】
アナスイでエッジの効いた魅力で作成した自由奔放なデザインは、ハンドバッグのブランドの古典duffel.Theトンボダッフルを再設計する今年コーチとデザイナーのコラボレーションに組み込まれており、アヤメダッフルは必須アイテムです。リードKrakoff 、コーチのクリエイティブ·ディレクターには、可能な限り隋としてこれらのバッグを作りたかった。革のトンボ、タッセル、複数のポケットがあなたの毎日の項目のすべてを保持するためのこれらの袋は、楽しさと実用的なもの。隋は彼女の “ヒッピーバッグ」と「アールヌーボー」と黒のバッグとしてコニャックバッグを説明しています。隋は「彼らはあなたが求める何でもするためにすべての設備を持っているので、夢の仕事」として彼女の経験を記述し、コーチの操作についてレイヴ。私はこのコラボレーションを愛し、私はこれらの設計の1を買う余裕ができれば、それは私の手の中になります。あなたが希望リスト休日??なので、コーチのウェブサイトへの上に頭と今あなたをつかむために、これらのハンドバッグは素晴らしいです。

102 Country Outfitter promo code April 15, 2014 at 12:36 am

Hߋwdy! I could have sworn I’ve visite your blogg before but after browsing through many
ߋf the articles I realized it’s new to me. Nonetheless,
Ι’m ceгtaqinly pleasеd I stumƅled upon it and I’ll be bookmwrking it and
cheϲҡing back frequently!

103 coach purses outlet April 15, 2014 at 3:07 am

{
{I have|I’ve} been {surfing|browsing} online more than {three|3|2|4}
hours today, yet I never found any interesting article like yours.

{It’s|It is} pretty worth enough for me. {In my opinion|Personally|In my view}, if all {webmasters|site owners|website owners|web owners} and bloggers made good content as you
did, the {internet|net|web} will be {much more|a lot more}
useful than ever before.|
I {couldn’t|could not} {resist|refrain from} commenting.
{Very well|Perfectly|Well|Exceptionally well} written!|
{I will|I’ll} {right away|immediately} {take hold of|grab|clutch|grasp|seize|snatch} your {rss|rss feed} as I {can not|can’t} {in finding|find|to find} your {email|e-mail} subscription {link|hyperlink}
or {newsletter|e-newsletter} service. Do {you have|you’ve}
any? {Please|Kindly} {allow|permit|let} me {realize|recognize|understand|recognise|know}
{so that|in order that} I {may just|may|could} subscribe.
Thanks.|
{It is|It’s} {appropriate|perfect|the best} time to make some plans
for the future and {it is|it’s} time to be happy. {I have|I’ve} read this post and if I could I {want to|wish to|desire to} suggest you {few|some}
interesting things or {advice|suggestions|tips}. {Perhaps|Maybe}
you {could|can} write next articles referring to this article.

I {want to|wish to|desire to} read {more|even more} things about it!|
{It is|It’s} {appropriate|perfect|the best} time to make {a few|some} plans for {the future|the
longer term|the long run} and {it is|it’s} time to be happy.
{I have|I’ve} {read|learn} this {post|submit|publish|put up} and if I
{may just|may|could} I {want to|wish to|desire to} {suggest|recommend|counsel} you {few|some}
{interesting|fascinating|attention-grabbing} {things|issues}
or {advice|suggestions|tips}. {Perhaps|Maybe} you {could|can} write {next|subsequent} articles {relating to|referring to|regarding} this article.
I {want to|wish to|desire to} {read|learn} {more|even more} {things|issues} {approximately|about} it!|
{I have|I’ve} been {surfing|browsing} {online|on-line} {more
than|greater than} {three|3} hours {these days|nowadays|today|lately|as of
late}, {yet|but} I {never|by no means} {found|discovered} any {interesting|fascinating|attention-grabbing} article like yours.

{It’s|It is} {lovely|pretty|beautiful} {worth|value|price} {enough|sufficient} for me.
{In my opinion|Personally|In my view}, if
all {webmasters|site owners|website owners|web owners} and bloggers made
{just right|good|excellent} {content|content material} as {you did|you probably did}, the {internet|net|web} {will
be|shall be|might be|will probably be|can
be|will likely be} {much more|a lot more} {useful|helpful} than ever before.|
Ahaa, its {nice|pleasant|good|fastidious} {discussion|conversation|dialogue} {regarding|concerning|about|on the topic of} this {article|post|piece of writing|paragraph} {here|at this place} at this {blog|weblog|webpage|website|web site},
I have read all that, so {now|at this time} me also commenting {here|at this place}.|
I am sure this {article|post|piece of writing|paragraph} has touched all
the internet {users|people|viewers|visitors}, its really really {nice|pleasant|good|fastidious} {article|post|piece of writing|paragraph} on building up new {blog|weblog|webpage|website|web site}.|
Wow, this {article|post|piece of writing|paragraph} is {nice|pleasant|good|fastidious}, my
{sister|younger sister} is analyzing {such|these|these kinds of} things, {so|thus|therefore} I am going to {tell|inform|let know|convey} her.|
{Saved as a favorite|bookmarked!!}, {I really like|I like|I love} {your blog|your site|your web site|your website}!|
Way cool! Some {very|extremely} valid points! I appreciate you {writing this|penning
this} {article|post|write-up} {and the|and also the|plus the} rest of the {site is|website
is} {also very|extremely|very|also really|really} good.|
Hi, {I do believe|I do think} {this is an excellent|this is a great} {blog|website|web site|site}.
I stumbledupon it ;) {I will|I am going to|I’m going
to|I may} {come back|return|revisit} {once again|yet again} {since I|since i have}
{bookmarked|book marked|book-marked|saved as a favorite} it.
Money and freedom {is the best|is the greatest} way to change,
may you be rich and continue to {help|guide} {other people|others}.|
Woah! I’m really {loving|enjoying|digging} the template/theme of this {site|website|blog}.
It’s simple, yet effective. A lot of times it’s {very
hard|very difficult|challenging|tough|difficult|hard} to get that “perfect balance” between {superb usability|user friendliness|usability} and {visual appearance|visual appeal|appearance}.
I must say {that you’ve|you have|you’ve} done a {awesome|amazing|very good|superb|fantastic|excellent|great} job with this.

{In addition|Additionally|Also}, the blog loads {very|extremely|super} {fast|quick} for me on {Safari|Internet explorer|Chrome|Opera|Firefox}.
{Superb|Exceptional|Outstanding|Excellent} Blog!|
These are {really|actually|in fact|truly|genuinely} {great|enormous|impressive|wonderful|fantastic} ideas in {regarding|concerning|about|on the topic of} blogging.
You have touched some {nice|pleasant|good|fastidious} {points|factors|things} here.
Any way keep up wrinting.|
{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to
be} up too. {This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve {incorporated||added|included} you
guys to {|my|our||my personal|my own} blogroll.|
{Howdy|Hi there|Hey there|Hi|Hello|Hey}! Someone in my {Myspace|Facebook} group shared this {site|website} with us
so I came to {give it a look|look it over|take a look|check it out}.
I’m definitely {enjoying|loving} the information.
I’m {book-marking|bookmarking} and will be tweeting this to my followers!
{Terrific|Wonderful|Great|Fantastic|Outstanding|Exceptional|Superb|Excellent} blog and {wonderful|terrific|brilliant|amazing|great|excellent|fantastic|outstanding|superb} {style and design|design and style|design}.|
{I love|I really like|I enjoy|I like|Everyone loves} what you guys {are|are usually|tend to
be} up too. {This sort of|This type of|Such|This kind of} clever work and {exposure|coverage|reporting}!
Keep up the {superb|terrific|very good|great|good|awesome|fantastic|excellent|amazing|wonderful} works guys I’ve {incorporated|added|included} you guys to {|my|our|my personal|my own}
blogroll.|
{Howdy|Hi there|Hey there|Hi|Hello|Hey} would you mind {stating|sharing} which blog platform you’re
{working with|using}? I’m {looking|planning|going} to start my
own blog {in the near future|soon} but I’m having
a {tough|difficult|hard} time {making a decision|selecting|choosing|deciding} between
BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask
is because your {design and style|design|layout} seems different then most blogs and I’m looking
for something {completely unique|unique}.

P.S {My apologies|Apologies|Sorry} for {getting|being} off-topic but I had to ask!|
{Howdy|Hi there|Hi|Hey there|Hello|Hey} would you mind
letting me know which {webhost|hosting company|web host} you’re {utilizing|working with|using}?

I’ve loaded your blog in 3 {completely different|different} {internet browsers|web
browsers|browsers} and I must say this blog loads a lot {quicker|faster}
then most. Can you {suggest|recommend} a
good {internet hosting|web hosting|hosting} provider at a {honest|reasonable|fair}
price? {Thanks a lot|Kudos|Cheers|Thank you|Many thanks|Thanks},
I appreciate it!|
{I love|I really like|I like|Everyone loves} it {when people|when individuals|when folks|whenever
people} {come together|get together} and share {opinions|thoughts|views|ideas}.
Great {blog|website|site}, {keep it up|continue the good work|stick with it}!|
Thank you for the {auspicious|good} writeup. It in fact was
a amusement account it. Look advanced to {far|more} added agreeable from
you! {By the way|However}, how {can|could} we communicate?|
{Howdy|Hi there|Hey there|Hello|Hey} just wanted to
give you a quick heads up. The {text|words} in your {content|post|article} seem to be running off the
screen in {Ie|Internet explorer|Chrome|Firefox|Safari|Opera}.

I’m not sure if this is a {format|formatting} issue
or something to do with {web browser|internet browser|browser} compatibility but I {thought|figured} I’d post to let you know.
The {style and design|design and style|layout|design} look great though!
Hope you get the {problem|issue} {solved|resolved|fixed} soon.
{Kudos|Cheers|Many thanks|Thanks}|
This is a topic {that is|that’s|which is} {close to|near to} my heart…
{Cheers|Many thanks|Best wishes|Take care|Thank you}! {Where|Exactly where} are your contact details though?|
It’s very {easy|simple|trouble-free|straightforward|effortless} to find out any {topic|matter} on {net|web} as compared to {books|textbooks},
as I found this {article|post|piece of writing|paragraph} at
this {website|web site|site|web page}.|
Does your {site|website|blog} have a contact page? I’m having {a tough time|problems|trouble} locating it
but, I’d like to {send|shoot} you an {e-mail|email}.
I’ve got some {creative ideas|recommendations|suggestions|ideas} for your blog you might be interested in hearing.
Either way, great {site|website|blog} and I look forward to seeing it {develop|improve|expand|grow} over time.|
{Hola|Hey there|Hi|Hello|Greetings}! I’ve been {following|reading} your {site|web
site|website|weblog|blog} for {a long time|a while|some time}
now and finally got the {bravery|courage} to go ahead and give you a shout
out from {New Caney|Kingwood|Huffman|Porter|Houston|Dallas|Austin|Lubbock|Humble|Atascocita} {Tx|Texas}!

Just wanted to {tell you|mention|say} keep up the {fantastic|excellent|great|good} {job|work}!|
Greetings from {Idaho|Carolina|Ohio|Colorado|Florida|Los angeles|California}!
I’m {bored to tears|bored to death|bored} at work so I decided to {check out|browse} your {site|website|blog} on my iphone during lunch break.
I {enjoy|really like|love} the {knowledge|info|information} you {present|provide}
here and can’t wait to take a look when I get home. I’m
{shocked|amazed|surprised} at how {quick|fast} your blog loaded on
my {mobile|cell phone|phone} .. I’m not even using WIFI, just 3G ..
{Anyhow|Anyways}, {awesome|amazing|very good|superb|good|wonderful|fantastic|excellent|great} {site|blog}!|
Its {like you|such as you} {read|learn} my {mind|thoughts}!

You {seem|appear} {to understand|to know|to
grasp} {so much|a lot} {approximately|about} this, {like you|such as you} wrote the {book|e-book|guide|ebook|e book}
in it or something. {I think|I feel|I believe} {that you|that you simply|that you just} {could|can} do with {some|a few}
{%|p.c.|percent} to {force|pressure|drive|power}
the message {house|home} {a bit|a little bit}, {however|but} {other than|instead of} that, {this is|that is} {great|wonderful|fantastic|magnificent|excellent} blog.
{A great|An excellent|A fantastic} read. {I’ll|I will} {definitely|certainly} be
back.|
I visited {multiple|many|several|various} {websites|sites|web sites|web pages|blogs} {but|except|however} the audio {quality|feature} for audio songs {current|present|existing} at this
{website|web site|site|web page} is {really|actually|in fact|truly|genuinely} {marvelous|wonderful|excellent|fabulous|superb}.|
{Howdy|Hi there|Hi|Hello}, i read your blog {occasionally|from time to time} and i own
a similar one and i was just {wondering|curious} if you get a lot of spam {comments|responses|feedback|remarks}?

If so how do you {prevent|reduce|stop|protect against} it, any plugin
or anything you can {advise|suggest|recommend}? I get so much lately it’s driving me {mad|insane|crazy} so any {assistance|help|support} is very much appreciated.|
Greetings! {Very helpful|Very useful} advice {within this|in
this particular} {article|post}! {It is the|It’s the} little changes {that make|which will make|that produce|that will make}
{the biggest|the largest|the greatest|the most important|the most
significant} changes. {Thanks a lot|Thanks|Many thanks}
for sharing!|
{I really|I truly|I seriously|I absolutely} love {your blog|your site|your website}..
{Very nice|Excellent|Pleasant|Great} colors & theme.
Did you {create|develop|make|build} {this website|this site|this web site|this amazing
site} yourself? Please reply back as I’m {looking to|trying to|planning to|wanting to|hoping to|attempting to} create {my own|my very own|my own personal} {blog|website|site} and {would like to|want to|would love to} {know|learn|find out} where you
got this from or {what the|exactly what the|just what the}
theme {is called|is named}. {Thanks|Many thanks|Thank you|Cheers|Appreciate it|Kudos}!|
{Hi there|Hello there|Howdy}! This {post|article|blog post} {couldn’t|could not} be written {any better|much better}!
{Reading through|Looking at|Going through|Looking through}
this {post|article} reminds me of my previous roommate!

He {always|constantly|continually} kept {talking about|preaching
about} this. {I will|I’ll|I am going to|I most certainly will} {forward|send} {this article|this information|this post} to him.
{Pretty sure|Fairly certain} {he will|he’ll|he’s
going to} {have a good|have a very good|have a great} read.
{Thank you for|Thanks for|Many thanks for|I appreciate you for} sharing!|
{Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just}
like my old one! It’s on a {completely|entirely|totally} different {topic|subject}
but it has pretty much the same {layout|page layout} and design.
{Excellent|Wonderful|Great|Outstanding|Superb} choice of colors!|
{There is|There’s} {definately|certainly} {a lot to|a great deal to} {know about|learn about|find out about}
this {subject|topic|issue}. {I like|I love|I really like}
{all the|all of the} points {you made|you’ve made|you have made}.|
{You made|You’ve made|You have made} some {decent|good|really good}
points there. I {looked|checked} {on the internet|on the web|on the net} {for more info|for more information|to
find out more|to learn more|for additional information} about the issue and
found {most individuals|most people} will go along with your views
on {this website|this site|this web site}.|
{Hi|Hello|Hi there|What’s up}, I {log on to|check|read} your {new
stuff|blogs|blog} {regularly|like every week|daily|on a regular basis}.
Your {story-telling|writing|humoristic} style is {awesome|witty}, keep {doing what you’re doing|up the good work|it up}!|
I {simply|just} {could not|couldn’t} {leave|depart|go away} your {site|web site|website} {prior to|before} suggesting that I {really|extremely|actually}
{enjoyed|loved} {the standard|the usual} {information|info} {a person|an individual} {supply|provide} {for your|on your|in your|to
your} {visitors|guests}? Is {going to|gonna} be {back|again} {frequently|regularly|incessantly|steadily|ceaselessly|often|continuously} {in order to|to} {check up on|check out|inspect|investigate cross-check} new
posts|
{I wanted|I needed|I want to|I need to} to thank you for this
{great|excellent|fantastic|wonderful|good|very good} read!!

I {definitely|certainly|absolutely} {enjoyed|loved}
every {little bit of|bit of} it. {I have|I’ve got|I have got} you {bookmarked|book marked|book-marked|saved as a favorite} {to check out|to look at} new {stuff you|things you} post…|
{Hi|Hello|Hi there|What’s up}, just wanted to {mention|say|tell you}, I {enjoyed|liked|loved}
this {article|post|blog post}. It was {inspiring|funny|practical|helpful}.
Keep on posting!|
I {{leave|drop|{write|create}} a {comment|leave a response}|drop a {comment|leave
a response}|{comment|leave a response}} {each time|when|whenever} I {appreciate|like|especially enjoy} a {post|article} on a
{site|{blog|website}|site|website} or {I have|if I have}
something to {add|contribute|valuable to
contribute} {to the discussion|to the conversation}.
{It is|Usually it is|Usually it’s|It’s} {a result of|triggered by|caused
by} the {passion|fire|sincerness} {communicated|displayed} in the {post|article} I {read|looked
at|browsed}. And {on|after} this {post|article} Partial Rupture to A2 Tendon Pulley.
I {{was|was actually} moved|{was|was actually} excited} enough to {drop|{leave|drop|{write|create}}|post} a {thought|{comment|{comment|leave a response}a
response}} {:-P|:)|;)|;-)|:-)} I {do have|actually do have}
{{some|a few} questions|a couple of questions|2 questions} for you {if you
{don’t|do not|usually do not|tend not to} mind|if it’s
{allright|okay}}. {Is it|Could it be} {just|only|simply} me or {do|does it {seem|appear|give the impression|look|look as if|look like} like} {some|a
few} of {the|these} {comments|responses|remarks} {look|appear|come across} {like they are|as if they are|like} {coming from|written by|left by}
brain dead {people|visitors|folks|individuals}? :-P And, if you are
{posting|writing} {on|at} {other|additional} {sites|social sites|online sites|online social sites|places}, {I’d|I would} like to {follow|keep up with} {you|{anything|everything} {new|fresh} you have to post}.
{Could|Would} you {list|make a list} {all|every one|the complete urls} of {your|all your} {social|communal|community|public|shared} {pages|sites} like your {twitter feed, Facebook page or linkedin profile|linkedin profile,
Facebook page or twitter feed|Facebook page, twitter feed,
or linkedin profile}?|
{Hi there|Hello}, I enjoy reading {all of|through} your {article|post|article post}.
I {like|wanted} to write a little comment to support you.|
I {always|constantly|every time} spent my half an hour
to read this {blog|weblog|webpage|website|web site}’s {articles|posts|articles or
reviews|content} {everyday|daily|every day|all the time} along with a {cup|mug} of coffee.|
I {always|for all time|all the time|constantly|every time} emailed this
{blog|weblog|webpage|website|web site} post page to all my
{friends|associates|contacts}, {because|since|as|for the
reason that} if like to read it {then|after that|next|afterward} my {friends|links|contacts} will too.|
My {coder|programmer|developer} is trying to {persuade|convince} me to move to .net
from PHP. I have always disliked the idea because of
the {expenses|costs}. But he’s tryiong none the less. I’ve been using {Movable-type|WordPress} on {a number of|a
variety of|numerous|several|various} websites for about a year
and am {nervous|anxious|worried|concerned} about
switching to another platform. I have heard {fantastic|very
good|excellent|great|good} things about blogengine.net.

Is there a way I can {transfer|import} all my wordpress {content|posts} into it?
{Any kind of|Any} help would be {really|greatly} appreciated!|
{Hello|Hi|Hello there|Hi there|Howdy|Good day}! I could have sworn I’ve {been to|visited} {this blog|this web site|this website|this site|your blog} before but after {browsing
through|going through|looking at} {some of the|a few of the|many of the} {posts|articles} I realized it’s new to me.
{Anyways|Anyhow|Nonetheless|Regardless}, I’m {definitely|certainly} {happy|pleased|delighted} {I found|I discovered|I came across|I
stumbled upon} it and I’ll be {bookmarking|book-marking} it and checking back
{frequently|regularly|often}!|
{Terrific|Great|Wonderful} {article|work}! {This is|That
is} {the type of|the kind of} {information|info} {that are meant to|that are supposed to|that should} be shared {around the|across the}
{web|internet|net}. {Disgrace|Shame} on {the {seek|search} engines|Google} for {now
not|not|no longer} positioning this {post|submit|publish|put up}
{upper|higher}! Come on over and {talk over with|discuss with|seek advice from|visit|consult with} my {site|web
site|website} . {Thank you|Thanks} =)|
Heya {i’m|i am} for the first time here. I {came across|found}
this board and I find It {truly|really} useful
& it helped me out {a lot|much}. I hope to give something
back and {help|aid} others like you {helped|aided}
me.|
{Hi|Hello|Hi there|Hello there|Howdy|Greetings}, {I think|I believe|I do believe|I do think|There’s no doubt that} {your site|your website|your web site|your blog} {might be|may be|could be|could possibly
be} having {browser|internet browser|web browser} compatibility {issues|problems}.
{When I|Whenever I} {look at your|take a look at your} {website|web site|site|blog} in Safari, it looks fine {but when|however when|however, if|however,
when} opening in {Internet Explorer|IE|I.E.}, {it has|it’s got} some overlapping issues.
{I just|I simply|I merely} wanted to {give you a|provide
you with a} quick heads up! {Other than that|Apart from that|Besides that|Aside from that},
{fantastic|wonderful|great|excellent} {blog|website|site}!|
{A person|Someone|Somebody} {necessarily|essentially} {lend a hand|help|assist} to make
{seriously|critically|significantly|severely} {articles|posts}
{I would|I might|I’d} state. {This is|That is} the {first|very first} time
I frequented your {web page|website page} and {to this point|so far|thus far|up
to now}? I {amazed|surprised} with the {research|analysis} you made to {create|make}
{this actual|this particular} {post|submit|publish|put up} {incredible|amazing|extraordinary}.
{Great|Wonderful|Fantastic|Magnificent|Excellent} {task|process|activity|job}!|
Heya {i’m|i am} for {the primary|the first} time here. I {came
across|found} this board and I {in finding|find|to find} It
{truly|really} {useful|helpful} & it helped me out {a lot|much}.
{I am hoping|I hope|I’m hoping} {to give|to offer|to provide|to
present} {something|one thing} {back|again} and {help|aid} others {like you|such as you} {helped|aided} me.|
{Hello|Hi|Hello there|Hi there|Howdy|Good day|Hey there}! {I just|I simply}
{would like to|want to|wish to} {give you a|offer you a} {huge|big} thumbs up {for
the|for your} {great|excellent} {info|information}
{you have|you’ve got|you have got} {here|right here}
on this post. {I will be|I’ll be|I am} {coming back to|returning to} {your blog|your site|your website|your web
site} for more soon.|
I {always|all the time|every time} used to {read|study} {article|post|piece of writing|paragraph} in news
papers but now as I am a user of {internet|web|net} {so|thus|therefore} from now I am using net for {articles|posts|articles or reviews|content},
thanks to web.|
Your {way|method|means|mode} of {describing|explaining|telling}
{everything|all|the whole thing} in this {article|post|piece of writing|paragraph} is
{really|actually|in fact|truly|genuinely} {nice|pleasant|good|fastidious}, {all|every
one} {can|be able to|be capable of} {easily|without difficulty|effortlessly|simply}
{understand|know|be aware of} it, Thanks a lot.|
{Hi|Hello} there, {I found|I discovered} your {blog|website|web site|site} {by means of|via|by the use of|by way of}
Google {at the same time as|whilst|even as|while} {searching for|looking for} a {similar|comparable|related} {topic|matter|subject}, your
{site|web site|website} {got here|came} up, it {looks|appears|seems|seems to be|appears to be like} {good|great}.
{I have|I’ve} bookmarked it in my google bookmarks.

{Hello|Hi} there, {simply|just} {turned into|became|was|become|changed into} {aware of|alert to} your {blog|weblog}
{thru|through|via} Google, {and found|and located} that {it is|it’s} {really|truly} informative.
{I’m|I am} {gonna|going to} {watch out|be careful}
for brussels. {I will|I’ll} {appreciate|be grateful} {if you|should you|when
you|in the event you|in case you|for those who|if you happen to} {continue|proceed} this
{in future}. {A lot of|Lots of|Many|Numerous}
{other folks|folks|other people|people} {will be|shall be|might be|will probably be|can be|will likely be} benefited {from your|out of your} writing.
Cheers!|
{I am|I’m} curious to find out what blog {system|platform} {you have been|you happen to
be|you are|you’re} {working with|utilizing|using}? I’m {experiencing|having} some {minor|small} security {problems|issues} with my latest {site|website|blog} and {I
would|I’d} like to find something more {safe|risk-free|safeguarded|secure}.
Do you have any {solutions|suggestions|recommendations}?|
{I am|I’m} {extremely|really} impressed with your writing skills {and also|as well
as} with the layout on your {blog|weblog}. Is this a paid theme or did you {customize|modify} it yourself?

{Either way|Anyway} keep up the {nice|excellent} quality writing,
{it’s|it is} rare to see a {nice|great} blog like this
one {these days|nowadays|today}.|
{I am|I’m} {extremely|really} {inspired|impressed} {with your|together with your|along with your} writing {talents|skills|abilities} {and also|as {smartly|well|neatly} as} with the {layout|format|structure} {for your|on
your|in your|to your} {blog|weblog}. {Is this|Is that this} a paid {subject|topic|subject
matter|theme} or did you {customize|modify} it {yourself|your self}?
{Either way|Anyway} {stay|keep} up the {nice|excellent} {quality|high quality} writing,
{it’s|it is} {rare|uncommon} {to peer|to see|to look} a {nice|great} {blog|weblog} like this one
{these days|nowadays|today}..|
{Hi|Hello}, Neat post. {There is|There’s} {a problem|an issue}
{with your|together with your|along with your} {site|web site|website} in {internet|web} explorer, {may|might|could|would} {check|test} this?
IE {still|nonetheless} is the {marketplace|market} {leader|chief} and {a large|a good|a big|a huge} {part of|section of|component to|portion of|component of|element of} {other folks|folks|other people|people} will
{leave out|omit|miss|pass over} your {great|wonderful|fantastic|magnificent|excellent} writing {due
to|because of} this problem.|
{I’m|I am} not sure where {you are|you’re} getting your {info|information}, but
{good|great} topic. I needs to spend some time learning {more|much more} or understanding
more. Thanks for {great|wonderful|fantastic|magnificent|excellent} {information|info} I was looking for this
{information|info} for my mission.|
{Hi|Hello}, i think that i saw you visited my {blog|weblog|website|web site|site} {so|thus}
i came to “return the favor”.{I am|I’m} {trying to|attempting to} find things to {improve|enhance}
my {website|site|web site}!I suppose its ok to use {some of|a
few of} your ideas!!\

104 AnthonySi April 15, 2014 at 5:00 am

[url=http://smmok-r779p.ru/]реклама вконтакте[/url] – продвижение в контакте, продвижение группы в контакте.

105 mobile games April 15, 2014 at 9:40 am

I believe everything typed was very reasonable.
However, what about this? suppose you were to write a awesome headline?
I am not suggesting your content is not good., but what if you added a title that grabbed folk’s attention?
I mean Partial Rupture to A2 Tendon Pulley is kinda boring.
You ought to glance at Yahoo’s home page and watch how they create news
titles to grab people to click. You might add a related video or a related pic or
two to grab people interested about everything’ve written.
In my opinion, it would make your posts a little bit more interesting.

106 JohnieMap April 16, 2014 at 12:37 am

このブルガリブルガリオートマチック18KゴールドBBL33FDSPGLの時計はブルガリブルガリコレク&#1247このブルガリブルガリダイヤモンドインデックスのMOPダイヤル37ミリメートルクォーツブレスレットウォッチの時計はブルガリブルガリコレクションから時計で、マザーオブパールダイヤルとステンレス製の場合がございますステンレススチールストラップ。女性のために作られたこのブルガリの時計は、そのケース内の自動巻きムーブメントと傷に強いサファイアスクラッチフェースを備えています。ブルガリブルガリダイヤモンドインデックスのMOPダイヤル37ミリメートルクォーツブレスレットウォッチの時計は水30 MTまで耐性があります。または99フィートDexclusive.comは、ブランドの新しいブルガリブルガリダイヤモンドインデックスのMOPダイヤル37ミリメートルクォーツブレスレットウォッチの腕時計に信じられないほどの情報を持っているし、彼らはブルガリマニュアルとDexclusive保証が含まれています。
[url=http://www.bundledinprayer.com/p-113.html]http://www.bundledinprayer.com/p-113.html[/url] ブルガリ バッグ 新作 2014【100%品質保障】BVLGARI バッグ ブルガリ トートバッグ ブルガリ コレツィオーネ 1910 カーフレザー トートバッグ ブラック&イエロー 32267
[url=http://www.bundledinprayer.com/p-407.html]http://www.bundledinprayer.com/p-407.html[/url] 【アウトレットセール】BVLGARI/ブルガリ 財布 新作 2014 ブルガリ 長財布 ブルガリ ブルガリブルガリ ソフトカーフレザー 長財布 ブラック 34832
時計と彼らはブルガリマニュアルとDexclusive保証が含まれています。ラバーストラップの時計を持つこのブルガリブルガリダイヤモンドインデックスのMOPダイヤル26ミリメートルクォーツ時計ブルガリブルガリコレクションから時計で、母親と一緒にステンレスケースを持っているDexclusive.comに販売された製品はすべて、ブルガリブルガリクオーツを含む100%本物であるパールダイヤルとブラウンレザーストラップストラップ。女性のために作られたこのブルガリの時計は、そのケース内の自動巻きムーブメントと傷に強いサファイアスクラッチフェースを備えています。ラバーストラップの時計とブルガリブルガリダイヤモンドインデックスのMOPダイヤル26ミリメートルクォーツ時計は、水30 MTまで耐性があります。またはラバーストラップの時計で99フィートは、ブランドの新しいブルガリブルガリダイヤモンドインデックスのMOPダイヤル26ミリメートルクォーツ時計での信じられないほどの情報を持っているし、彼らはブルガリmanuaを含める}

107 télécharger hamachi April 16, 2014 at 5:54 pm

Hi there, I found your website by way of Google even
as searching for a related matter, your web site came up, it appears
good. I have bookmarked it in my google bookmarks.
Hi there, simply changed into aware of your blog thru Google, and
found that it is truly informative. I am going to be careful
for brussels. I will be grateful when you proceed this in future.
Numerous folks can be benefited out of your writing. Cheers!

108 telecharger-snapchat.blogspot.com April 16, 2014 at 8:54 pm

I drop a leave a response whenever I like a post on a site or I have
something to add to the conversation. Usually it is triggered by
the fire displayed in the article I browsed. And
after this article Partial Rupture to A2 Tendon Pulley.

I was actually moved enough to create a leave a responsea response :-P I actually
do have a couple of questions for you if you tend
not to mind. Is it simply me or do some of these responses come across like written by brain dead people?
:-P And, if you are writing on other online social
sites, I’d like to keep up with you. Would you list the complete urls of all your shared sites like your twitter feed, Facebook page or linkedin profile?

109 telecharger pdf creator April 16, 2014 at 8:58 pm

Whats up this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you
have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with
experience. Any help would be enormously appreciated!

110 Leonardhilk April 17, 2014 at 5:55 am

[url=http://directpay-biz.blogspot.com/2014/03/directpaybiz.html]оплата DirectPayBiz через Payza[/url] – DirectPayBiz.com, DirectPayBiz обмен.

111 JustinEt April 17, 2014 at 7:31 am

[url=http://vk.com/public62310123]шерлок 2 сезон[/url] – шерлок 3 3 серия, шерлок холмс 3.

112 RodolfoOi April 17, 2014 at 10:21 am

[url=http://camsystem.ru/videodomofony/cvetnye/sl-07.html]купить видеодомофон commax[/url] – видеорегистратор 4 х канальный сетевой, видеорегистратор для видеонаблюдения.

113 Samuelnilt April 17, 2014 at 11:47 am

[url=http://splitlider.ru/septik-uslugi]установка септика в сергиевом посадке[/url] – монтаж сплит системы мытищи, монтаж вентиляции электрогорск.

114 Robertdum April 17, 2014 at 12:25 pm

[url=http://mtbeton.ru/laboratoriya]лаборатория бетона[/url] – продажа цементного раствора серпухове, песок таруса.

115 ArthurOl April 17, 2014 at 1:29 pm

[url=http://cornjob.com/buy-quality-instagram-followers-packages.html]buy cheap instagram followers instant delivery[/url] – Where can i buy 1000 automatic likes package for IG, Buy Instagram comments followers likes packages instant.

116 AndrewMok April 17, 2014 at 2:03 pm

[url=http://lidertk.ru/konteynernye-perevozki]контейнерные перевозки по россии[/url] – контейнерные перевозки грузов, железнодорожные перевозки грузов по россии.

117 JosephPito April 17, 2014 at 3:42 pm

positive website [url=http://bcsportbikesforum.com/1/2/forum/www.easyyardsale.com-I-found-a-deal-on-an-item-off-kijiji-and-contacted-the-seller-about-it.htm]easyyardsale.com[/url]

Leave a Comment

{ 5 trackbacks }

Previous post:

Next post: